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6th April 2017

Pip Black and Joan Murphy, the founders of London-based fitness studios Frame and Mumhood, a dedicated programme for pregnant women and new mothers, join us this month to talk pre and postnatal fitness. Joan’s children are three and five months old, and Pip is seven months pregnant and has a two-year-old son. FITNESS FOR LIFE Having both been extremely active all our lives [Pip is a former England hockey player,…